8 min brew
mood: honest
Depression Isn't Just Sadness: The Numbness No One Talks About
Moving beyond stereotypes to explore the reality of living with depression day-to-day.
Continue reading...Posts tagged with #mental-health
7 stories collected under this topic
Back to all stories Depression Isn't Just Sadness: The Numbness No One Talks About
7 min brew
mood: vulnerable
The Rejection Sensitivity Spiral
How ADHD rejection sensitive dysphoria amplifies every perceived slight or social awkwardness.
Continue reading... 8 min brew
mood: insightful
Hyperfocus vs. Depression Fog: Two Extremes of the Same Brain
The wild swings between intense productivity and complete mental shutdown.
Continue reading... 7 min brew
mood: contemplative
The Loneliness Paradox: Feeling Alone in Crowded Rooms
The specific type of isolation that comes from feeling fundamentally different from others around you.
Continue reading... 7 min brew
mood: reflective
The Comparison Trap: Social Media and Self-Worth
How online platforms can amplify feelings of being "different" and strategies for healthier consumption.
Continue reading... 8 min brew
mood: transformative
Rewriting the Internal Monologue
Changing the voice in your head from critic to ally - practical techniques for self-talk transformation.
Continue reading... 7 min brew
mood: empowering
Building Confidence From the Inside Out
Step-by-step approach to developing self-assurance that doesn't depend on external validation.
Continue reading...Explore Other Topics
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