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Becoming Invisible

5 min read
mood: vulnerable
Becoming Invisible
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The Shield

At some point when I was young I figured out that the safest thing I could be was invisible. Not quiet. Not shy. Invisible. The less people saw of me the less they could say about me. The less they could do to me. So I made myself as small as possible. I kept my head down. I showed as little of myself as I could. And it worked. Not because it made life good but because it made life survivable.

Because every time I was visible, I paid for it.
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The Weird Kid

I was the weird kid. That was my label. Not the funny kid or the smart kid or even the quiet kid. The weird one. The one you bully because something about their face gives you permission. The one you set aside like a thing that does not belong with the rest. And it was not just kids doing it. I watched grown adults make faces at me. Parents. People who were supposed to know better. They would pull their children away from me like I was contagious. Like cleft lip was something you could catch.

Think about that for a second. An adult parent looking at a child and telling their kid to stay away because they might get whatever I have. And then those kids grew up believing it. They carried that ignorance into the next classroom, the next playground, the next generation. How do you fix that. How do I undo something that was planted in someone else's head by their own parents before they were old enough to question it.
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Invisibility as Identity

I do not think you can. Not completely. What you can do is decide how much power you give it over your own life. And for a long time I gave it everything. I built my entire personality around not being seen. Invisibility was not just a habit. It was my shield. If no one notices me then no one can hurt me. If I stay small enough then there is nothing to make fun of.

But that shield does not come off easy. I am an adult now and I still carry it. Every time I meet someone new there is a voice in the back of my head running through the same questions. Are they looking at my scars. Are they trying to figure out what happened to me. Are they thinking she is ugly. Are they judging me right now while pretending they are not.
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The Radar That Never Shuts Off

I know logically that not everyone is doing that. But logic does not erase decades of conditioning. When you grow up being stared at, being whispered about, being treated like something wrong, your brain builds a radar for it. And that radar does not shut off just because you want it to.

This is why socializing still scares me. Not because I do not want to connect with people. I do. But putting yourself out there means being seen. And being seen has never been safe for me. Every time I step into a room or start a conversation with someone new I am fighting against years of evidence that says visibility equals pain.
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Learning to Stay
I am working on it though. Every day I try to push a little further outside of that invisible box I built for myself. Some days I manage it. Some days I retreat right back in. I think the honest answer is that I am learning to live somewhere in between. Careful but present. Guarded but trying. Still carrying the shield but not letting it be the only thing that defines how I move through the world.

I spent my whole life learning how to disappear. Now I am trying to learn how to stay.
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